Say
Good-bye to tantrums
A tantrum is a childish method of expressing
oneself when one cannot shift away from a chosen strategy to
make something happen. How often have we witnessed the toddler
in a store demanding a treat or prize with outrageous behavior
including screaming and crying? How often have we witnessed
an adult in a department store going off on an innocent customer
relations person? And why do they do it? Because it works. Tantrums
are only repeated because on some level the person received
something in return, even if it was the power to make others
look at them.
The common sense thinking to eliminate tantrums
is to not give in. This is good advice but most often the screaming
child in the store is trying to manipulate a very frustrated,
overwhelmed, overworked parent who just wants the screaming
to stop. So, they bargain or negotiate. To preserve their integrity,
most parents will not give in immediately but will give the
child attention, and a good talking to. But eventually the child
gets close to what they want and the item in question is only
a token because what they really were bargaining for was power.
The only really sure way to eliminate tantrums is to disengage.
No recognition at all. A tantrum is a learned behavior. Children
do not like disengagement. If every tantrum is met with being
ignored and indifference, the behavior will extinguish. No power
equals not tantrum.
If a child has already learned to use tantrums
to manipulate then extinguishing them is going to be painful.
And here is why. Being a learned behavior, a tantrum will continue
even if the reward is removed for the same reason we continue
to flip a light switch when the bulb burned out…because
we can’t believe the behavior doesn’t work. In fact,
the behavior usually increases for a short time once the reward
has been removed. We flip the light switch faster and more frequently
until we realize that the bulb is indeed burned out. A child
will continue the tantrums and not believe that you are ignoring
him/her, and will increase them until exhaustion occurs. Then
he/she will try a new way to get their needs met.
This is when it is possible to introduce a
competing, adaptive strategy to handle frustration and getting
one’s needs met. Your young charge is really trying to
assert independence and not be a pushover. Teach him or her
better strategies for handling frustration and disappointment.
If what they really want is independence, then teach them that
they should be creative in acquiring the objects of their desires,
that is, earning them. They earn through good behavior and eventually
by joining the economy.
Also teach them through example that consumption
of goods does not bring happiness or satisfaction. In fact the
more we consume the hungrier we get. Teach them that true rewards
come from internal sources. That being in control of oneself
is a huge reward. Teach them that the best feeling is not receiving
but giving. If you need further help with this subject, then
please consult your cleric, therapist, mentor, or life coach.
The older a person gets, the less likely the
tantrum is an attempt to manipulate others and more of an expression
of frustration. Humans of all ages have tantrums. A tantrum
is a childish method of expressing ones frustration when we
cannot shift away from a thought. We have become stuck and just
want our way and we want it now. Just like in a small child
a tantrum is similar to a sneeze. A sneeze can be interrupted
early but once it reaches the point of no return then it’s
blast away. A tantrum is similar. So either interrupt it before
it is too late or recognize that it’s too late and disengage.
If we stay engaged and try to reason it out with the person
they continue because of secondary gain. That is the power or
reward for the attention of the tantrum rather than the focus
of the tantrum. Eventfully all people will come to recognize
that becoming overly frustrated is painful and doesn’t
resolve anything, but only if the intended victim disengages
and does not give that secondary gain.
A tantrum is really the frustration one expresses
because of lack of choices. The best choice is to understand
that to inflict emotional pain on others is not a viable option.
We as parents have taken on the awesome responsibility to produce
the next generation of adults. So if we can start early to help
our young charges manage their frustration and not teach them
inappropriate tactics then we will raise confident human beings
who can survive frustration and disappointment in their adult
lives and won’t torment others in the process.